Happy Thanksgiving! On this Thanksgiving break, I’m back at it – writing about one of my favorite things, GRATITUDE!! In a Psychology Today article, “How Gratitude Combats Depression”, it says, “Scientists say that…[gratitude experiences change our]…thinking from negative outcomes to positive ones, elicit a surge of feel good hormones like dopamine, serotonin and oxytocin, and build enduring personal connections.” Knowing these […]
The 1970’s: Get Down On It
I could probably write an autobiography just on my life during the 1970’s. As I have been thinking about what I’ve wanted to write on the subject, the flood gate of memories just started coming forth. It was the years of President Nixon, President Ford, and President Carter, all who will probably go down in […]